Weigh In record (no journal entry) for 13 August 2018
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76.9 kg
Lost so far: 1.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 57.77g | Prot: 51.88g | Carbs: 128.39g.
Breakfast: Marks & Spencer Greek Style Yogurt Unsweetened, Belvita Breakfast Breakfast Biscuits. Lunch: Linda McCartney Vegetarian Red Onion & Rosemary Sausages, Yorkshire Pudding. Dinner: Spinach, Cherry Tomatoes, Co-Op Creamy Coleslaw, Tesco Frozen Sweetcorn, Light Mayonnaise, Quorn Chicken Style Pieces, Sour Dough Bread. Snacks/Other: Honey, Whole Earth Crunchy Organic Peanut Butter, Sainsbury's Sweet Pancakes. more...
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Losing 0.6 kg a Week
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beccaboo21's Weight History
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