|
What a roller coaster. Guess it was just water weight.
|
56.2 kg
Lost so far: 39.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2519 kcal
|
Fat: 93.20g | Prot: 124.26g | Carbs: 311.65g.
Breakfast: Whole Foods Market Lemon Hummus, Milton's Baking Company Everything Multi-Grain Baked Crackers, Think thinkFruit Superfruit Nutrition Bars - Chocolate Pomegranate Power. Lunch: Skinless Chicken Breast, Boiled Egg, Dino's The Greek Place Mediterranean Pita Chips, Tillamook Cheddar Cheese Curds, Ocean Spray Cranberries, Dole Romaine Lettuce, Great Value Garbanzo Beans, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Pure Protein 100% Whey Protein - Rich Chocolate. Snacks/Other: Blackberries , Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ryleemaya's Weight History
|