Weigh In record (no journal entry) for 13 August 2018
|
48.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 19.99g | Prot: 33.89g | Carbs: 86.04g.
Lunch: Udi's Gluten Free Blueberry Muffin, Activia Probiotic Dailies Strawberry. Dinner: Whole Foods Market Vanilla Whey Protein Powder, Whole Milk, Great Value Frozen Mixed Berries, Great Value Whole Milk Greek Yogurt. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MorbidEmpress's Weight History
|