tkd_kiki's Journal, 13 Aug 18

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Not sure how it’s possible to eat 1200 calories a day and gain weight over two weeks, but I’m now 16 pounds from my goal weight, and my target date was my birthday, September 29th. Not sure if that’s realistic at this point.

I’ve been on plan since October and this is the second plateau. I guess that’s not bad. It just sucks that it’s messing with my b-day target.

I’m hoping it breaks soon so I can get back on track!

79.8 kg Lost so far: 43.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

2439 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week

4 Supporters Support

Comments

Just keep it going!

13 Aug 18 by member: TracyHi43

What is your diet? Keto?

13 Aug 18 by member: dashasandler

I’ve been using Optavia since October and I’ve had great results! I guess it just goes a lot slower closer to goal weight. 🤷🏻‍♀️

14 Aug 18 by member: tkd_kiki

are you strictly on their food or progressed to the point you are making a good portion of your food?? do you have a food scale if you are making your own meals??

14 Aug 18 by member: baskington

I’m on the 5&1 still. I’ll transition once I hit my goal weight.

15 Aug 18 by member: tkd_kiki


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tkd_kiki's Journal, 13 Aug 18

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