Weigh In record (no journal entry) for 13 August 2018
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86.5 kg
Lost so far: 27.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 40.12g | Prot: 78.40g | Carbs: 210.62g.
Breakfast: Kaffee mit Milch und Zucker, Zott Jogolé Waldfrucht, Gutfried Geflügel-Fleischwurst, Gut & Günstig Edel Salami, Linessa Schmelzkäsescheiben Light, Gekochtes Ei, Aldi Laugensemmel. Lunch: Tomaten, Wagner Pizza Balance Putenschinken. Dinner: Schwartau Erdbeermarmelade Samt, Thermomix Pfannkuchen. more...
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Gaining 1.2 kg a Week
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monasanna's Weight History
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