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Buenos días chic@s a por el lunes 👍💪😁
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64.9 kg
Lost so far: 17.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 43.54g | Prot: 88.24g | Carbs: 146.65g.
Breakfast: Brüggen Copos de Avena, Milbona Leche Desnatada sin Lactosa. Lunch: Hacendado Pan de Molde Integral, Hero Mermelada Diet Fresa, Milbona Leche Desnatada sin Lactosa, Carne de Conejo. Dinner: Kiwi, Bonarea Nueces, Valor Cacao Desgrasado, Linessa Yogur Natural 0%, DIA Colines Integrales, Tomate de Árbol, la Familia Multicereal Sándwich, Crema de Calabacín. Snacks/Other: Bonarea Almendras Tostadas, Manzana Golden. more...
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steady weight
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carmen7766's Weight History
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