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As of August 12, 2018, I am resetting my diet goal to 165. My immediate goal is to lose 6 to 10 pounds in the next two weeks or to weigh 191 by Sunday, August 26.
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91.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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961 kcal
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Fat: 55.58g | Prot: 37.36g | Carbs: 80.72g.
Breakfast: Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Potato Chips. Dinner: Green String Beans, Unsalted Butter Stick, White Bread, Meat Loaf Made with Beef in Tomato-Based Sauce, Great Value Diet Cola, Potato Chips. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Keebler M&M Cookies, Great Value Diet Cola, Pop Secret Movie Theater Butter Popcorn. more...
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2455 kcal
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Exercise:
Cooking/baking - 30 minutes, Watching TV/Computer - 45 minutes, Desk Work - 1 hour and 30 minutes, Vacuuming - 5 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes, Showering - 10 minutes. more...
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