Weigh In record (no journal entry) for 10 August 2012
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 48.50g | Prot: 50.00g | Carbs: 93.00g.
Breakfast: Sugar Free French Vanilla Coffee Creamer. Lunch: Banana Nut Bread, Cranberry Pecan Chicken Salad. more...
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Losing 2.5 kg a Week
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