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Scale reads in early 68s to 68.5 in morning. Normalized for water weight, ballpark should be 68.8.
More than the weight I feel light around my waist, I might have lost inches.
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68.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 99.86g | Prot: 68.06g | Carbs: 30.82g.
Breakfast: Trader Joe's Dutch Gouda, Trader Joe's Blueberry Vanilla Goat Cheese, Philadelphia Chives & Onion Cream Cheese, Almond Bread, Lucerne Heavy Whipping Cream. Lunch: Fresh & Easy Pico De Gallo, Almond Bread, Mahi Mahi. more...
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Losing 0.8 kg a Week
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