Weigh In record (no journal entry) for 12 August 2018
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97.1 kg
Lost so far: 8.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 29.85g | Prot: 32.34g | Carbs: 29.09g.
Breakfast: Amazing Grass Green SuperFood Drink Powder, Townsend Farms Organic Mango Chunks. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Coffee, Imagine Foods Bone Broth Chicken, Kirkland Signature Organic Hard-Boiled Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized, Piping Rock MCT Oil. more...
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Losing 3.2 kg a Week
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skinnyminilinny's Weight History
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