Weigh In record (no journal entry) for 12 August 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 35.54g | Prot: 29.26g | Carbs: 124.42g.
Breakfast: Coffee with Cream, Protein Supplement Powder, Banana. Lunch: Chocolate Frozen Yogurt. Dinner: Sauerkraut (Solid and Liquids, Canned), Hillshire Farm Polska Kielbasa, House Salad, Wish-Bone Light Thousand Island Salad Dressing. Snacks/Other: Date Bar. more...
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Losing 2.5 kg a Week
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owlfeathers's Weight History
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