caveman8fb's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
106.4 kg Lost so far: 6.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1734 kcal Fat: 76.76g | Prot: 147.84g | Carbs: 114.50g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Wonderful Pistachios (Package). Lunch: Late July Buffalo Queso Tortilla Chips, Old Wisconsin Turkey Snack Bites, Wonderful Pistachios (Package). Dinner: Late July Buffalo Queso Tortilla Chips, Wonder Seeded Hamburger Buns, Wonder Classic White Hamburger Buns, Chicken Breast. more...
Losing 0.6 kg a Week



     
 

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caveman8fb's Weight History


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