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Eindelijk toilet bezoek... hahahqh
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 73.41g | Prot: 115.58g | Carbs: 221.38g.
Lunch: AH 100% Pindakaas met Stukjes, Roasted Almonds, Blueberries, Jumbo Frambozen, Arla Skyr Vanille. Dinner: Potato, Couscous (Cooked), Watermelon, Remia Aioli, AH Turks Brood, Dodoni Halloumi, Chicken Breast, Cucumber (with Peel), Mixed Salad Greens, AH Rundvlees. Snacks/Other: Ice Cream (Flavors Other Than Chocolate), Black Olives, Propercorn Sweet Coconut & Vanilla. more...
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1757 kcal
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Exercise:
30 min run + 15 min walk - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Almendruzca's Weight History
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