Weigh In record (no journal entry) for 12 August 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 34.57g | Prot: 39.74g | Carbs: 52.25g.
Breakfast: Le Petit Nuage Мёд-Суфле с Малиной, Ritter Sport Шоколад Молочный с Кокосовой Начинкой , Творог 5%, Родные Просторы Хлеб Воронецкий с Подсолнечником, Хохланд Творожный Сыр, Сыр Тильзитер. more...
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Losing 4.9 kg a Week
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astasovaarina's Weight History
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