Weigh In record (no journal entry) for 11 August 2018
|
83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3696 kcal
|
Fat: 107.78g | Prot: 235.75g | Carbs: 440.27g.
Breakfast: Nutrimuscle Protimuscle 5, Sondey Galette de Maïs Bio, Crownfield Pétales de Blé Fruits Rouges, Banane, Lidl Bacon Fumé, Myprotein Oméga 3. Lunch: Kiwi, Myprotein Oméga 3, Tomates, Salade Verte, Piquebroche Filet de Poulet Fermier, Harvest Basket Frites Bio. Dinner: J.D. Gross Chocolat Noir 81%, Alesto Pistaches Grillées à Sec Non Salées, Pastèque, Florette Laitue Iceberg, Monoprix Pavé de Saumon, Patate Douce. Snacks/Other: Adélie Framboises Surgelées, Quaker Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Nutrimuscle Protimuscle 5. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|