meggles42's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
67.4 kg Lost so far: 45.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1226 kcal Fat: 35.47g | Prot: 26.78g | Carbs: 209.63g.   Breakfast: Italian Bread , Sure Jell Strawberry Freezer Jam, Kroger Natural Creamy Peanut Butter. Lunch: Wendy's Light Sour Cream , Wendy's Plain Baked Potato. Dinner: Panera Bread Peach & Blueberry Smoothie with Almond Milk (Grande), Panera Bread Strawberry Poppyseed Salad (No Chicken, No Dressing), Panera Bread Poppyseed Dressing. Snacks/Other: Talenti Double Dark Chocolate Gelato, Talenti Caribbean Coconut Gelato, Gold Peak Unsweetened Iced Tea (Bottle), Water . more...
Gaining 7.3 kg a Week

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meggles42's Weight History


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