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JeffinAurora
Journal
11 Aug 18
JeffinAurora's Journal, 11 Aug 18
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Weigh In record (no journal entry) for 11 August 2018
91.9 kg
Lost so far:
0 kg
.
Still to go:
19.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 August 2018:
264 kcal
Fat: 13.48g | Prot: 8.97g | Carbs: 26.71g.
Breakfast:
Toasted White Bread, Unsalted Butter Stick.
Lunch:
Bologna and Cheese Sandwich with Spread, Coffee.
more...
2342 kcal
Exercise:
Showering - 10 minutes, Making the bed - 10 minutes, Vacuuming - 5 minutes, Desk Work - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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JeffinAurora's Weight History
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