Weigh In record (no journal entry) for 11 August 2018
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61.9 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 44.16g | Prot: 43.86g | Carbs: 90.06g.
Lunch: Kirkland Signature Mixed Nuts, Bertolli Extra Virgin Olive Oil, Becel Light Margarine, Lettuce Salad with Assorted Vegetables, Shrimp, Great Value Thin Wheat Crackers, Caviar. Dinner: Fried or Battered Breaded Floured Shrimp, Sweet Onions , Tomatoes, Parsley . Snacks/Other: Guinness Draught, Kirkland Signature Mixed Nuts. more...
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1839 kcal
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Exercise:
Gym - 30 minutes, Cardio - 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Bianca Castafiore's Weight History
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