Weigh In record (no journal entry) for 11 August 2018
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102.7 kg
Lost so far: 46.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 69.97g | Prot: 47.41g | Carbs: 178.87g.
Lunch: Crab Rangoon, Shrimp Lo Mein. Snacks/Other: M&M's Ice Cream Cookies. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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