carmen7766's Journal, 11 Aug 18

Buenos días chic@s 👍 😘 😘
64.9 kg Lost so far: 17.2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
961 kcal Fat: 33.17g | Prot: 45.35g | Carbs: 119.56g.   Breakfast: Bonarea Leche Desnatada sin Lactosa, Hacendado Avellana Tostada sin Sal, Brüggen Copos de Avena, Valor Cacao Desgrasado. Lunch: Manzana Golden, DIA Colines Integrales, Bonarea Salmorejo. Dinner: Sandía, la Familia Multicereal Sándwich, ElPozo Jamón Curado Bodega. Snacks/Other: Bonarea Leche Desnatada sin Lactosa, Hacendado Pan de Fibra y Sésamo, Hero Mermelada Diet Fresa. more...
1490 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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carmen7766's Weight History


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