Weigh In record (no journal entry) for 10 August 2018
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69.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 27.40g | Prot: 29.28g | Carbs: 66.84g.
Dinner: Superstore Italian Buns, Chapman's Orange Sorbet, Fontaine Sante Tapenade - Olive Speead, Regular Cream Cheese Spread, Dom Reserve Smoked Atlantic Salmon. Snacks/Other: Rum and Cola. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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