Weigh In record (no journal entry) for 10 August 2018
|
98.0 kg
Lost so far: 7.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 18.42g | Prot: 42.34g | Carbs: 9.79g.
Breakfast: Boiled Egg, Imagine Foods Bone Broth Chicken. Lunch: Cooked Spaghetti Squash, Valbest Chicken Breast, Great Value Sugar Free French Vanilla Coffee Creamer, Organic Valley Heavy Whipping Cream, Coffee. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnyminilinny's Weight History
|