Weigh In record (no journal entry) for 10 August 2018
|
71.8 kg
Lost so far: 18.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 96.25g | Prot: 54.17g | Carbs: 86.12g.
Dinner: Bratwurst, Weizenbrötchen, Weizenbrötchen, Bratwurst, Gut & Günstig Grillkäse Kräuter . Snacks/Other: Twix Twix White. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|