JeffinAurora's Journal, 10 Aug 18

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Weigh In record (no journal entry) for 10 August 2018

91.9 kg Lost so far: 0 kg. Still to go: 19.8 kg. Diet followed: 100%.

View Diet Calendar, 10 August 2018:

136 kcal

Fat: 3.81g | Prot: 4.09g | Carbs: 21.06g. Breakfast: V8 Original 100% Vegetable Juice, Unsalted Butter Stick, Coffee, Toasted White Bread. more...

2439 kcal

Exercise: Desk Work - 3 hours and 30 minutes, Vacuuming - 5 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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JeffinAurora's Journal, 10 Aug 18

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JeffinAurora's Weight History