Weigh In record (no journal entry) for 10 August 2018
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98.4 kg
Lost so far: 16.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 93.28g | Prot: 51.82g | Carbs: 15.09g.
Breakfast: Wegmans Sliced Baby Bella Mushrooms, Olive Oil , Egg. Lunch: Cucumber (Peeled) , Cooked Kale (from Fresh), Great Value Sharp Cheddar Cheese, Green Olives, Wegmans Sliced Baby Bella Mushrooms, Kroger Deli Thin Sliced Pepperoni, Bertolli Olive Oil. Dinner: HEB Brussels Sprouts, Butter , Perdue Ground Chicken, Olive Oil . more...
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Losing 0.4 kg a Week
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rebecca.littlehale's Weight History
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