Weigh In record (no journal entry) for 10 August 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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6598 kcal
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Fat: 181.05g | Prot: 328.78g | Carbs: 905.95g.
Breakfast: Apples , Cucumber (with Peel) , P28 High Protein Wraps, No Name Boneless Skinless Chicken Breast, Fat Free Miracle Whip, Mrs Butter Worths Mrs Butter Worths , President's Choice Frozen Red Raspberries, Frozen Whole Blueberries, Egg Whites, Quick Oats (3-5 Min), Egg. Lunch: Lasagna with Meat, Little Caesars 12" Pepperoni Pizza, Imperial Movie Style Popcorn, Great Value Dark Chocolate, Mike and Ike Mike and Ike, Kirkland Signature Frozen Whole Blueberries, Pineapple, PVL Iso-Gold, Kraft All Natural Peanut Butter with Honey, Quaker Quick Oats (3-5 Min). Snacks/Other: Kellogg's Pop-Tarts, Greek Yogurt (Cup), Iso-Gold. more...
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Losing 1.3 kg a Week
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Irongame8's Weight History
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