Weigh In record (no journal entry) for 10 August 2018
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 69.34g | Prot: 89.70g | Carbs: 15.21g.
Breakfast: Snickers Сникерс, Семга Слабосоленая, Хохланд Творожный Сыр, Mestemacher Протеиновый Хлеб. Lunch: Сыр Камамбер, Помидоры, Говядина Отварная. Dinner: Бифштекс. more...
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Losing 0.5 kg a Week
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Aishka84's Weight History
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