Weigh In record (no journal entry) for 10 August 2018
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 40.34g | Prot: 25.45g | Carbs: 129.56g.
Breakfast: Растительное Масло, Яичница, Спаржа по-Корейски, Картошка Тушеная. Dinner: Растительное Масло, Лепешка. more...
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Losing 1.4 kg a Week
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