ka.pa's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
59.4 kg Lost so far: 0.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
975 kcal Fat: 40.34g | Prot: 25.45g | Carbs: 129.56g.   Breakfast: Растительное Масло, Яичница, Спаржа по-Корейски, Картошка Тушеная. Dinner: Растительное Масло, Лепешка. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ka.pa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.