Svetlana_stroynaya's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
61.2 kg Lost so far: 8.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
757 kcal Fat: 29.85g | Prot: 27.88g | Carbs: 101.75g.   Breakfast: Овсянка. Lunch: Подлива, Увелка Гречневая Каша на Воде с Маслом, Капустный Салат. Dinner: Груши, Морепродукт Котлеты Рыбные из Минтая. more...
Losing 1.8 kg a Week



     
 

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Svetlana_stroynaya's Weight History


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