Weigh In record (no journal entry) for 10 August 2018
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 58.68g | Prot: 74.42g | Carbs: 52.63g.
Breakfast: Самбери Сыр Фитнес Чиз 25%, Творог 5%, Яйцо Куриное, Геркулес Овсяные Хлопья. Lunch: Роскар Бедро Куриное Бескостное без Кожи. Dinner: Голубцы. Snacks/Other: Рузское Молоко Простокваша 2,5%, Веселый Молочник Молоко 1,5%. more...
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Losing 0.9 kg a Week
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@@@$$$%%'s Weight History
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