Weigh In record (no journal entry) for 09 August 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 24.76g | Prot: 64.06g | Carbs: 23.90g.
Breakfast: Мясновъ Сыр для Жарки Сернурский Халумис 50%, Яйцо, Помидоры, Куриная Грудка Отварная. Lunch: Турбослим Белковый Батончик Ванильное Печенье. more...
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Losing 1.6 kg a Week
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lera22fed's Weight History
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