Weigh In record (no journal entry) for 09 August 2018
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63.3 kg
Lost so far: 26.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 88.99g | Prot: 70.97g | Carbs: 114.72g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Chips & Queso. Snacks/Other: Carne Asada Beef Jerky. more...
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Losing 3.8 kg a Week
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MisterLucas's Weight History
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