ArnauSC's Journal, 09 Aug 18

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Weigh In record (no journal entry) for 09 August 2018

80 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:

1292 kcal

Fat: 61.76g | Prot: 63.91g | Carbs: 121.73g. Breakfast: Mixed Nuts, Egg Omelet or Scrambled Egg. Lunch: Coffee with Milk, Orange Juice, Caesar Salad with Romaine, Rice with Vegetables, Salmon. Dinner: Pizza with Meat. more...

2541 kcal

Exercise: Mountain Biking - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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ArnauSC's Weight History

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ArnauSC's Journal, 09 Aug 18

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ArnauSC's Weight History