yasmine889's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
145 kg Lost so far: 8 kg.    Still to go: 55 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
887 kcal Fat: 76.38g | Prot: 28.30g | Carbs: 31.39g.   Lunch: طحينة, البيض المقلي, Publix Onions, فلفل جالابينو, زيت الزيتون, الطماطم, الجرجير, مخلل سمك الرنجة. more...
3532 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.0 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yasmine889's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.