Felifufu's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
59.4 kg Lost so far: 9.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1572 kcal Fat: 55.95g | Prot: 65.93g | Carbs: 196.31g.   Breakfast: Jean Hervé Sirop d'agave, Thé Vert, Bio Village Yaourt Nature Lait Entier, Pommes Pink Lady, Poulain Chocolat en Poudre. Lunch: Pamplemousse (Rose et Rouge), Ananas, Lidl Crème Liquide Légère 15%, Carottes, Salade Verte, Croûtons Ordinaires, Radis, Saumon. Dinner: McDonald's Le Grand Veggie, Lipton Ice Tea (Canette), McDonald's Vinaigrette à L'Huile de Noisette (25g), Salade Verte. more...
1515 kcal Exercise: Walking (slow) - 2/mph - 56 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 34 minutes. more...
Gaining 0.8 kg a Week



     
 

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Felifufu's Weight History


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