Weigh In record (no journal entry) for 09 August 2018
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 20.45g | Prot: 31.09g | Carbs: 180.73g.
Breakfast: Овсяная Каша на Молоке, Финик, Чай, Кофе. Lunch: Чай, Малиновое Варенье, Макароны с Фаршем. Snacks/Other: Финик, Персики, Кофе, Банан. more...
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Losing 0.7 kg a Week
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AlyaNevidimka's Weight History
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