Solodunchic's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
75.2 kg Lost so far: 14.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
309 kcal Fat: 15.08g | Prot: 18.81g | Carbs: 23.68g.   Breakfast: Помидоры, Кофе с Молоком, Магнит Сыр Маасдам, Яйцо, Княгинино Молоко 2,5%, Геркулес Монастырский. more...
Losing 2.8 kg a Week

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Solodunchic's Weight History


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