JeffinAurora's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
92.5 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: 100%.

View Diet Calendar, 08 August 2018:
913 kcal Fat: 37.00g | Prot: 26.64g | Carbs: 115.86g.   Breakfast: Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Snapple Raspberry Iced Tea. Dinner: Coca-Cola Diet Coke, Green String Beans, Hungry Jack Instant Mashed Potatoes, Bologna and Cheese Sandwich with Spread, Toasted Rye Bread. more...
2151 kcal Exercise: Typing at the computer - 2 hours, Showering - 10 minutes, Making the bed - 10 minutes, Vacuuming - 5 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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JeffinAurora's Weight History


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