CanuckChris's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018

81.5 kg Lost so far: 13.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

1698 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.1 kg a Week

Comments

Nice !!!

08 Aug 18 by member: nikkiferrera

You’re truly an inspiration. I love your quotes. They keep me motivated thanks 🙏🏻

08 Aug 18 by member: nikkiferrera

Thanks Nikki, stay strong my friend, We got this!! 👍🏼💪🏼👍🏼😀

08 Aug 18 by member: CanuckChris


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CanuckChris's Weight History