Weigh In record (no journal entry) for 08 August 2018
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72.1 kg
Lost so far: 18.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 38.13g | Prot: 68.67g | Carbs: 35.04g.
Dinner: Gut & Günstig Vanille Haselnuss Hörnchen, Milfina Milch 1,5% Fett, Kirschtomaten, Gekochtes Ei, Metzgerfrisch Kasslerbraten. more...
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Losing 2.8 kg a Week
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