2alejandro2's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
64.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1899 kcal Fat: 78.81g | Prot: 145.10g | Carbs: 145.08g.   Breakfast: Tropical Zero, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Monster Energy Absolutely Zero, RealValle Jamón Serrano Reserva, Hacendado Aceite de Oliva Virgen Extra, La Cestera Pan de Molde Integral sin Corteza. Dinner: Lidl Yogurt Griego Ligero, Zanetti Grana Padano Rallado, Chef Select Guacamole, Queso Azul, Hacendado Tallarines, Pechuga de Pollo a la Plancha. Snacks/Other: Lovilio Grana Padano, Cerdo Burger Meat, Hacendado Arroz Redondo. more...
Losing 0.8 kg a Week



     
 

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2alejandro2's Weight History


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