JeffinAurora's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
92.9 kg Lost so far: 0 kg.    Still to go: 20.8 kg.    Diet followed: 100%.

View Diet Calendar, 07 August 2018:
1682 kcal Fat: 83.53g | Prot: 55.25g | Carbs: 177.99g.   Breakfast: Village Inn 2 Egg Cheese Omelette, Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Red Baron Deep Dish Singles - Supreme Pizza, Red Baron Deep Dish Singles - Supreme Pizza, Coffee. Dinner: Red Baron Deep Dish Singles - Supreme Pizza, Bologna and Cheese Sandwich with Spread. Snacks/Other: Bob's Red Mill Unsweetened Shredded Coconut, Del Monte Diced Tomatoes, Betty Crocker SuperMoist Cherry Chip Cake Mix, Coffee, Red Baron Deep Dish Singles - Supreme Pizza, Yes! To Cookies Coconut Macaroon. more...
2392 kcal Exercise: Vacuuming - 5 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Desk Work - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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JeffinAurora's Weight History


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