Weigh In record (no journal entry) for 07 August 2018
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53.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 71.41g | Prot: 63.30g | Carbs: 316.65g.
Breakfast: Свинина Тушеная, Белый Хлеб, Сахар. Lunch: Майонез, Фаршированный Перец, Белый Хлеб, Свинина Запеченая. Dinner: Фаршированный Перец, Арбуз, Кукуруза Вареная. Snacks/Other: Персики. more...
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Losing 0.8 kg a Week
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