jeannieselby's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
114.8 kg Lost so far: 20.0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
2237 kcal Fat: 121.99g | Prot: 72.81g | Carbs: 223.14g.   Breakfast: Starbucks Cheese & Fruit Protein Box, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Trader Joe's Organic Baby Lettuce Mix, Tomatoes, Red Onions, Seafood Salad, Trader Joe's Aioli Garlic Mustard Sauce. Dinner: Whole Foods Market Tom Kha Kai Soup. Snacks/Other: Reese's Peanut Butter Cups (King Size), Metro Deli Sour Cream & Chive Kettle Cooked Potato Chips, Costco Carrot Cake. more...
steady weight

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jeannieselby's Weight History


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