Weigh In record (no journal entry) for 07 August 2018
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104.1 kg
Lost so far: 13.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 16.40g | Prot: 18.87g | Carbs: 55.14g.
Breakfast: Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza, Kiwi Fruit. more...
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Gaining 0.2 kg a Week
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