Weigh In record (no journal entry) for 01 November 2016
|
91.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2016:
|
774 kcal
|
Fat: 54.31g | Prot: 57.64g | Carbs: 12.76g.
Lunch: Fried Egg, Sliced Ham, Tesco Simple Side Salad. Dinner: Cabbage, Tesco Ribeye Steak. Snacks/Other: Coffee (Brewed From Grounds). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|