Weigh In record (no journal entry) for 07 August 2018
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103.6 kg
Lost so far: 45.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 41.94g | Prot: 79.40g | Carbs: 175.24g.
Lunch: Carrabba's Italian Grill Bread, Carrabba's Italian Grill Spaghetti Marinara, Carrabba's Italian Grill Tuscan Grilled Sirloin (6 oz) & Prosciutto Wrapped Shrimp. Snacks/Other: Frozen Yogurt. more...
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Gaining 4.1 kg a Week
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inmsweantitrust's Weight History
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