Weigh In record (no journal entry) for 07 August 2018
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93.2 kg
Lost so far: 3.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 41.67g | Prot: 74.50g | Carbs: 127.15g.
Breakfast: Vega Protein Smoothie, Nuts to You Nut Butter Sunflower Seed Butter, Organic Girl Baby Kale Salad, Almond Breeze Unsweetened Vanilla Almond Milk, Parsley, Berries, Mixed Seeds. Lunch: Strawberries, Beets, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: So Delicious Coconut Milk, Smoked Salmon, President's Choice Multigrain Melba Toast, Pineapple, Sensible Portions Garden Veggie Chips (Bag), President's Choice Hummus, Carrots, Danone Oikos Blueberry Greek Yogurt. more...
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steady weight
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Graciela.Lado's Weight History
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