Weigh In record (no journal entry) for 07 August 2018
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72.5 kg
Lost so far: 17.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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92 kcal
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Fat: 1.60g | Prot: 5.60g | Carbs: 13.00g.
Dinner: Culinea Nasi Goreng. more...
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Losing 0.7 kg a Week
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