Weigh In record (no journal entry) for 07 August 2018
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 65.43g | Prot: 77.39g | Carbs: 31.31g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Олейна Подсолнечное Масло , Куриные Котлеты в Духовке, Зеленый Луг Йогурт Натуральный Питьевой . more...
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Losing 2.1 kg a Week
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nancy ya's Weight History
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